• At BARE, all our items are blended with 100% real ingredients. Every ingredient we use to prepare your food is either a fruit, vegetable, seed or a nut. They all come straight from the earth with no additives, preservatives or chemicals.

Click Here to Order from a Bare Blends Near You!


Download the My Fitness Pal App and search for your menu items online to see a full breakdown and track them during the day. Or, click the BARE Nutrition Information PDF below to view all menu items.

Full Nutritional Information

We have worked hard to create a menu that is full of ingredients in their purest form-fruits, vegetables, nuts and seeds. We use these to make all of the delicious and amazing offerings we have in store from salad toppers to waffle mix to dressings and more. If you have any allergies, please click the button below to get detailed information and carefully consider the risks of cross-contamination as you place an order.

Full ALLERGEN Information


Eating plant-based foods has been associated with reduced cancer risk and overall improved health according to the latest report on diet and cancer, released by the World Cancer Research Fund and American Institute for Cancer Research.


Eating nuts and legumes as well as healthy whole grains (the good carbohydrates found in our food at BARE) is associated with a dramatic reduction in all cause mortality related to chronic diseases like heart disease, hypertension, cancer, diabetes, etc. Learn More.


Plant bioactives including fiber, sulfur compounds, carotenoids, and polyphenols are present in foods such as cruciferous and allium vegetables, tomatoes, green tea, and whole grains. Eating these foods have proven anti-carcinogenic properties which means that eating whole, plant based foods can reduce your risk of developing cancer. Learn More.