If you’re thinking of trying a juice cleanse, then there is no better place to get started than at Bare Blends in New York! We host community cleanses a few times throughout the year! To participate, simply sign up for our newsletter and keep your eye out for the next one! Then you'll purchase your 3-day cleanse from any of our locations and join us on the journey to feeling great!
BENEFITS OF A JUICE CLEANSE
DETOXIFICATION
Consuming only raw juice for a period of time allows the body to flush out toxins and impurities, which can improve digestion and overall health. The high levels of vitamins, minerals, and antioxidants found in Bare Blends fresh juice like Green Glow and Ginger Zing also help to support the body's natural detoxification processes.
IMPROVED DIGESTION
Juice cleanses can also improve digestion by giving the body a break from processed foods and allowing it to focus on healing the gut. The high levels of enzymes and other nutrients found in fresh juice can help to reduce inflammation in the gut and support the growth of healthy gut bacteria.
BOOSTED ENERGY LEVELS
When the body is not constantly working to digest heavy, processed foods, it can redirect that energy toward healing and rejuvenation. Additionally, the high levels of vitamins and minerals found in fresh juice can help to nourish the body and support a healthy metabolism.
WEIGHT LOSS
Since juice is low in calories but high in nutrients, it can help to reduce cravings and support weight loss goals. The detoxifying effects of a juice cleanse can also help to reduce water retention and improve overall digestion, leading to weight loss.
Juice cleanses can offer a wide range of benefits for overall health and well-being. Whether you're looking to kickstart a new diet, or simply want to give your body a break from processed foods, a juice cleanse is a great option to consider. Stop by Bare Blends today to get started on your juice cleanse, and try out some of the great items on our new menu!