Nutmeg’s warm, aromatic flavor makes it a holiday favorite, but it’s also been prized for centuries for its medicinal properties. Rich in antioxidants, nutmeg may help fight inflammation, support digestion, and even promote better sleep.

It contains compounds like sabinene, terpineol, and pinene which may benefit those with inflammatory conditions. Though moderation is key, a little goes a long way in both flavor and function.

We swirl nutmeg into our Pumpkin Chai Smoothie which is a creamy blend of pumpkin, vanilla protein, cinnamon, nutmeg, black pepper, and almond milk, topped with chai cold foam. It’s a hug in a cup.

Limited time only. It’s perfect for sweater weather.

Learn more here.