Sweet, chewy, and loaded with nutrients, dates are nature’s candy, but with benefits far beyond flavor. Dates provide natural energy from unrefined sugars along with fiber, potassium, magnesium, and antioxidants.

They’ve been linked to improved digestion, better heart health, and even smoother labor in late pregnancy (according to some studies). Plus, they add natural sweetness without the crash that refined sugar often causes.

Try them in our Apple Pie Smoothie, blending apple, dates, vanilla protein, cashew butter, cinnamon, date caramel, and oat milk. It's dessert-worthy nutrition in a glass.

Cozy, sweet, and nourishing. Learn more here.